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the adventures of a MAD mom

modified atkins diet for seizures, seizures, epilepsy, ketogenic diet, keto, MAD, modifiedmom, modified mom

Just in time for Halloween, a pumpkin treat for your little MADieters

3 Eggs

1/4 c. Butter

1/4 c. Coconut oil

1/2 c. canned pumpkin

1/2 tsp. pumpkin spices (or to taste)

35 drop liquid stevia (or to taste)

1/2 c. coconut flour

1/4 tsp. salt

1/2 tsp baking powder

4 -5 Tbsp water

Beat eggs together.  Melt coconut oil and butter in microwave or pan. Slowly pour cooled butter/oil mixture into eggs while beating.  Add in pumpkin and stevia and mix well.

In a separate bowl sift together coconut flour, baking powder and salt.  Mix liquids into coconut flour mixture until thoroughly mixed together. Add water in to thin mixture and make batter consistency if necessary (coconut flour soaks up liquid and often requires extra water).

Put batter into greased miniature muffin pans.  Bake at 350 degrees for about 15 minutes.  Cool and enjoy!

Makes about 20 mini muffins.


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