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the adventures of a MAD mom

This is a very simple treat that can be made in a matter of minutes.

Modified Akins Diet for Seizures - MAD LowCarb Steamed Apple Treat

Ceramic bowl by the talented Leslie Anton

1 small apple, cored, peeled and sliced

1/2 tsp. vanilla

2 tbsp water +

2-3 scoops pure stevia powder (or other sweetener of choice)

1/8 tsp. cinnamon

Put all ingredients into a small pan, mix and simmer until apple is soft.  Add more water, a tablespoon at a time, if needed.  Place in bowl and sprinkle cinnamon/stevia over the top.

Casey likes to pour these over some low carb french toast or waffles, and top with Walden Farms Caramel Sauce or Walden Farms Maple Syrup.  It’s a great way to start the day!

Recipe makes 1 serving, approx 3-5 carbs per serving.  Please be sure to calculate the carb count on your own.  Apple sizes vary greatly.


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